{"id":368,"date":"2008-01-31T10:52:16","date_gmt":"2008-01-31T15:52:16","guid":{"rendered":"http:\/\/www.theholtsite.com\/wordpress\/2008\/01\/31\/working-out-the-easy-way\/"},"modified":"2008-01-31T10:52:16","modified_gmt":"2008-01-31T15:52:16","slug":"working-out-the-easy-way","status":"publish","type":"post","link":"https:\/\/theholtsite.com\/blog\/368\/","title":{"rendered":"Working Out the Easy Way"},"content":{"rendered":"<p>I could never understand working out in a gym or lifting weights.  You pay a lot of money to a place so you can go and do something repetitive and boring so you can stay in shape.  Being in shape is great, but I like to do something FUN while achieving this goal.<\/p>\n<p>Jill and I used to do karate, but it was expensive and quite a time commitment.  So for a while we were doing nothing physical at all.  Recently we signed up for volleyball through the community ed program in our town.  Last night was our first time.  Jill couldn&#8217;t go because she had a medical procedure today (I&#8217;m in the waiting room right now on her new laptop).  I went and met lots of people and had a really fun time.  I played goalie for a couple years in high school so I naturally fall all over the place trying to hit the volleyball.  On a hard floor this produces bruises, and I&#8217;m also very sore.  But it feels good at the same time \ud83d\ude42<\/p>\n<p>Anyway I recommend casual sports as a great way to work out, you have fun at the same time you&#8217;re getting in shape.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I could never understand working out in a gym or lifting weights. You pay a lot of money to a place so you can go and do something repetitive and boring so you can stay in shape. Being in shape is great, but I like to do something FUN while achieving this goal. Jill and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-368","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":0,"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"wp:attachment":[{"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theholtsite.com\/blog\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}